MAFS star Adam Nightingale has shown off his two and a half stone weight loss, after backlash for comments he made about his wife Polly.
The 33-year-old complained that his wife Polly Sellman, 28, wasn’t what he’d been “expecting” after they came face-to-face during an episode of the E4 show.
While the careers advisor complimented him on his teeth and aftershave, barber Adam failed to return the gesture.
And the newlyweds’ relationship has been fraught with difficulties from the off, with Adam admitting Polly isn’t his type, and instead saying he prefers “petite brunettes.”
Now, Adam has shown off his post-show weight loss after taking to the gym for a Sunday workout session.
The barber could be seen in the gym using various different machines, all while filming his progress.
He began the video by downing a pre workout, before writing: “Sunday full body workout.
“Training to tone up now, not get big.”
Adam also revealed how much weight he’d lost, as he said: “2 & half stone weight loss, but we still pushing.
“Weighing 13 stone 7. 10-15 reps x4 no slacking.”
Adam has been flooded with messages of congratulations, from both MAFS fans but also co-stars too.
MAFS bride Lacey wrote: “Well done Adam!!! Smashing it,” while Nathan posted a muscle emoji.
Adam’s workout comes after fans of the show were left distracted by a “disgusting” detail as Adam and Polly had their friends round for dinner.
Revealing the Indian takeaway he’d picked up, Adam insisted he was unable to cook because of the lack of pans in their apartment.
As they sat down to eat, Polly remarked: “Obviously this isn’t homemade.”
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He replied: “I can’t cook for four people because obviously we haven’t got pans.
“I got a chicken byriani, which you like, then I thought I’d get something saucy… but they forgot to put it in the bag.
“So we’ve basically got chicken and rice, rice and chips.”
Fans rushed to social media to have their say on Adam’s less-than-appetising takeaway order.
One wrote: “Wtf is that food Adam?” Another said: “The look on Adam’s mate’s face at the food.”
Someone else said: “If my partner told me we were getting Indian take away and came back with that order I would cry.”
And a fourth added: “It’s no wonder British food has historically had a bad reputation.”
A BRIDE-to-be who helped her fiancé run a cocaine ring has avoided prison because she’s pregnant with his child.
Sasha Ellis-Johnson, 22, was a go-between for customers buying cocaine from her drug dealer boyfriend Joe Cooke.
She broke down and wept at Chester Crown Court after pleading guilty to to being concerned in the supply of cocaine.
But she avoided jail after being handed a 16-month sentence, suspended for two years.
She told the court she and Cooke are expecting another baby next May after she discovered she was pregnant just weeks before they were due to be sentenced.
And passing sentence, Judge Michael Leeming decided against a prison because “an immediate custodial sentence may result in the loss of your home”.
Cooke, 21, claimed he had accumulated a £2,000 drug debt after using cocaine as a “coping mechanism” when then pregnant Sasha lost their child.
He then started peddling drugs to friend to pay off the debt.
Over a six-month period, Ellis-Johnson acted as a go-between, fielding messages which read: “Can we pick up another bag? Got cash. We will get a taxi there and back if Joe wants to sell for us.”
Another said: ”Hey love is your bf about cause we want a bag and got cash’ to which she replied ‘ring thís number or text it… he’s going to ring you now.'”
But cops busted the couple as they were getting into a taxi near their home in Crewe, Cheshire, at around 4.45pm on June 20 earlier this year.
During a subsequent search of their home, officers found cocaine ready for delivery, scales, snap bags and cash in a drawer in their bedroom.
Further drugs were also found stashed in Cooke’s underpants.
Text messages on Cooke’s phone also showed him using threats to secure payment.
The court heard 24 wraps of cocaine in 0.5 gram and 1.75 gram weights were seized with a value of up to £1,380 and £1,315 in cash was found.
In a statement, Ellis-Johnson said: “At the time of the offending I was aware Joe had a cocaine habit and had accumulated a drug debt. As a result he was selling drugs to pay off his drug debt.
“I was never directly involved in the supply of drugs but accept that I facilitated in the supply of drugs by providing contact details of my partner and passing contact details on to him.
“I was contacted by friends who wanted to buy cocaine and I passed Joe’s contact details on to them.
“In relation to the message exchanges, this was a time when Joe used my phone.
“I accept that I facilitated the drug exchange at that time with the messages from my mobile phone. I was never involved with supplying users directly but facilitated the exchange.”
Adam Watkins, defending, also said she had “got involved through loyalty rather than for any financial benefit to herself”.
He added that she had been “immature and naive”.
Passing sentence, In sentencing Judge Michael Leeming told Ellis-Johnson: “You present a low risk of reoffending or serious reoffending and are a low risk to the public.
“The mitigating factors are your personal mitigation, the fact that you are currently pregnant and an immediate custodial sentence may result in the loss of your home.'”
However, her partner Cooke was today jailed for 28 months.
He earlier admitted possessing with intent to supply and acquiring criminal property.
IT’S one of the best-loved video games of all time – and now Tetris’s 40th anniversary is set to be celebrated with the largest interactive multiplayer version of the game ever.
From next Monday, fans of the world famous block-stacking game can join up to six others for a supersized match at London’s Outernet, Europe’s largest digital exhibition space.
The Sun was given exclusive early access to Outernet London, just a short hop from Tottenham Court Road station, where next week visitors will be able to play for free in 360-degrees across five colossal 26k resolution screens.
Maya Rogers, CEO of Tetris, said: “We haven’t done anything like this before, so I’m so excited to be able to bring Tetris to people in this way.
“This extraordinary installation is a testament to the timeless appeal of Tetris and our commitment to creating experiences that bring joy to the Tetris community.
Joining in is easy – all you need is a smartphone to join the free Wi-Fi and scan a QR code, at which point you are assigned your colour and blocks will start to appear and drop.
Tetris is usually one player but to celebrate the decades it has spent bringing people together over their love of gaming, the developers have made it so that up to seven people can join in and work together to beat the game.
Maya said to The Sun: “I hope this experience will be a bonding experience for people.
“It’s really a game that has no boundaries, that has no cultural barriers – and the idea of you being able to walk into the space and then start playing with other people, I think is the perfect way to showcase that.”
As the daughter of Henk Rogers, the man who helped bring Tetris out of the Soviet Union and onto games consoles worldwide, it’s no wonder the game is so close to her heart.
“I’ve talked to so many people around the world and every single person that I’ve talked to that has played the game can tell me a story, a fond memory of playing Tetris,” Maya added.
“And I feel the same way when I play the game. It’s as simple as that for me, Tetris is joy.
“As long as people are playing games, Tetris will be around. There’s a little bit of Tetris in everything that people play.”
Tetris’s origins can be traced back to 1984, when programmer Alexey Pajitnov developed the game at the Soviet Academy of Sciences.
The game was so addictive, it had to be banned from the Moscow Medical Institute because of the impact it was having on productivity.
Western computer developers were keen to get their hands on it and it soon became caught up in a complex dispute over who owned the rights.
But over a session playing a classic Japanese board game, Henk and Alexey formed a bond that secured the rights to Tetris for the Nintendo Gameboy and NES console.
Soon, millions were clicking away and, in the four decades since its birth, Tetris has sold more than 520 million units and had more than 615 million downloads onto mobile devices.
Bringing the game to the big screen was no mean feat, and Outernet’s team have been working hard to make sure every single visitor throughout October, November and December will be able to have as much fun as possible.
Alexandra Payne, Director of Creative at Outernet, said: “We’re thrilled to host the 40th anniversary of Tetris – it really goes to the core of what Outernet is all about.
“It’s about immersive experiences, about community. It’s about creating events that people can come together and enjoy as a group.
Jad Zouein, Outernet’s creative technology director, explained that their giant interactive version of the game “wouldn’t have been possible” even just five years ago, due to the cutting-edge tech that’s built into it.
He added: “We kind-of democratised Tetris in a way. And with the help of Tetris themselves, we were able to create this concept.”
Play the biggest interactive game of Tetris ever at Outernet for free from Monday 28th October.
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