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Bollywood Superstar Aamir Khan Reveals He “Secretly Quit Filmmaking, But No-ne Noticed”

Aamir Khan has revealed that he secretly quit his stellar career for a period during the Covid pandemic, in order to spend more time with his loved ones. The Bollywood superstar, known for some of India’s most popular films including Lagaan and 3 Idiots, told BBC News that he said to his family: “I’m done […]

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A Christmas Miracle! Dunnes Stores has iconic Longchamp bag dupe for just €15

Dunnes Stores is becoming synonymous with dupes, having brought us some great recreations in recent months, including the iconic Barbour jacket, and the Ultimate Muse Split Sleeve Mini Dress. Now the retailer has delivered again, and right in time for Christmas! They have brought out a lookalike for one of the most iconic designer bags […]

The post A Christmas Miracle! Dunnes Stores has iconic Longchamp bag dupe for just €15 appeared first on RollerCoaster.

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Man City vs Man Utd LIVE SCORE: Premier League updates as Amorim gets first taste of Manchester derby – latest

A HUGE derby awaits in Manchester as City and United go head-to-head in a colossal Premier League clash at the Etihad this afternoon.

The Red Devils will be looking to pounce on their local rivals, with Pep Guardiola‘s side claiming just one win from their last 10 games in all competitions.

But United don’t exactly go into today’s blockbuster clash in scintillating form after back-to-back defeats in the Premier League.

That said, new boss Ruben Amorim has got the better of Guardiola once already this season, with his Sporting side smashing City 4-1 in the Champions League back in November.

  • Kick-off time: 4.30pm GMT
  • Stream/TV: NOW/Sky Sports Main Event
  • Man City team: To follow…
  • Man Utd team: To follow…

Follow all the action with our live blog below…

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One of the world’s best hotels is in a UK national park with lakeside cabin, woodland cottages and annual festival

THE world’s best hotels have been revealed – and one in the UK has been named.

Lime Wood is a sprawling hotel in a the New Forest National Park, which opened back in 2009 although the building dates back to 1750.

UK hotel in a national park, named one of the world's best.
Limewoodhotel
Lime Wood is a sprawling hotel in a the New Forest National Park[/caption]
Interior of a UK hotel restaurant with red seating and a long sofa.
Limewoodhotel
The hotel first opened in 2009[/caption]
Interior of a UK hotel room in a national park, featuring a leather sofa, a kitchenette, and large windows with views of the outdoors.
Limewoodhotel
Some of the rooms even have bunk beds for kids[/caption]

And Conde Nast Traveller named it in their Best Hotels in the World: The Gold List 2025.

They praised the country house hotel for its “utilising its surroundings to put nature, relaxation, and nourishment front and centre”. as well as its quaint rooms and spa.

They wrote: “The real star of the show is the New Forest, the venue for bike rides and guided forages among trees, heathland, and wild horses.

“Here, families, couples and women on girls’ trips take restorative country walks before kicking off their wellies for high-quality meals and spa treatments in lushly vegetated surroundings.

“[For kids,] Lime Wood provides bicycles for all ages for rides in the forest and wellies for walks and foraging expeditions while Hartnett Holder & Co restaurant offers a children’s menu, and the hotel provides cots, baby monitors and a babysitting service if required.”

A number of celebs have been spotted at the hotel over the years.

Noel Gallagher held his wedding to to then-wife Sara back in 2011, while Ewan McGregor was spotted there with his now-wife Mary Elizabeth Winstead.

And in 2022, Katie Price stayed at the hotel with her son Harvey after splitting from ex Carl Woods.

The hotel, which underwent a huge £30million revamp in 2019, has 33 rooms, including 16 in the main house as well as a lakeside cabin and woodland cottages.

Each one comes with its own stocked pantry and super king-size beds, with some having roll top baths.

Families can choose the forest cabin, tucked away from the house with bunk beds and kitchenettes.

Or the lake cabin is like being on “your own private little island” with it floating over the water.

When it comes to food, the hotel has its Hartnett Holder & Co restaurant, with an Italian-inspired menu including risottos, gnocchi and fresh fish and meat dishes.

The Herb House was named spa of the year 2024 by The Times, with treatments, forest hydropool and even a sauna.

Outdoor heated pool and lounge chairs at a UK hotel.
Instagram/limewoodhotel
Adults can make the most of the spa[/caption]
Hotel room with a bed, seating area, and large window.
Limewoodhotel
All the hotel rooms have king size beds[/caption]
Wooden bunk bed in a hotel room.
Limewoodhotel
There are woodland and lakeside cabins too[/caption]

And every year it hosts the Smoked & Uncut festival, with food and music.

Celebrating it’s 10th anniversary in 2023, headliners have included Kelis, Sister Sledge and Razorlight, although it was suspended this year to allow for a break.

Its around 1hr30 by London, or 20 minutes from the coast.

The New Forest was named the most popular destination in the UK for an out-of-season holiday.

Looking at criteria such as cost and number of activities, holidaycottages.co.uk found that the Hampshire national park was the best.

The New Forest National Park is the perfect place for walking as there’s over 140 miles of trails and footpaths.

Most paths are signposted with wooden posts, and you might even spot some free-roaming ponies along the way.

Aerial view of a UK hotel in a national park, featuring two buildings and formal gardens with reflecting pools.
Limewoodhotel
The New Forest also has some beautiful walks nearby[/caption]

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Little-known way to always avoid being ‘catfished’ by fancy hotels before booking a holiday

Medium shot of couple using digital tablet to check in at front desk in hotel lobby during business trip
Medium shot of couple using digital tablet to check in at front desk in hotel lobby during business trip

HERE is a little-known way to ensure you always avoid being “catfished” by fancy hotels before booking a holiday.

Travel expert, Bryony Deery, 32, says holidaymakers shouldn’t trust everything they see on social media – but reveals how to use it to your advantage.

Young woman booking flight and hotel online with laptop and smartphone. Business and leisure travel.
A travel expert says she finds holiday inspiration via social media

Bryony, founder of Pilates by Bryony, leads workout classes around the globe.

As Dior Beauty’s wellness expert, she also hosts retreats with Belmond’s Eastern & Oriental Express trains in Malaysia and the Hotel du Cap-Eden-Roc in France.

When it comes to booking a holiday or a hotel, she recommends looking at tagged photos on social media apps such as Instagram.

She says: “I make sure to look at tagged pictures of hotels on Instagram to see if they actually match what the hotel is advertising on their website and branded accounts, to avoid being catfished by overly flattering photos.”

Bryony admits she does “find inspiration on social media”.

Say someone posts tips on cities on Instagram throughout the year, she’ll save them in her travel file and come back to them when the time is right.

She adds: “The algorithm on TikTok is also so good that it serves you all the inspiration you need.”

When it comes to flights, Bryony, who’s also the co-founder of Cloudcha matcha, says she’s usually loyal to British Airways.

But for trips further abroad she’ll opt for Emirates.

She says: “It’s just on another level. The seats and service are amazing.”

This goes for the food too, she explains: “I don’t normally eat when I fly.

“I’ll bring my own food instead. But the quality on Emirates for the food is so much better.”

It comes as two holiday makers were left “mortified” after their luxury break to Greece turned out to be a fluke, LADbible reports.

Friends Lewis Stacey and Christopher Smith forked out £750 each on the islands four-star boutique Porto Demo hotel.

They booked through loveholidays which promised them a “luxury” stay, close to the beach, with entertainment, an all-inclusive buffet and much more.

However, when they arrived they realised their trip to paradise had been “AI or computer generated” online.

Lewis told LADbible: “It was mortifying, like, my stomach completely sank.”

He added: “None of it looked like what was advertised online. That was a huge part of the problem.”

Medium shot of couple using digital tablet to check in at front desk in hotel lobby during business trip
It goes to show that doing a bit of extra research before booking a fancy hotel can go a long way

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Watch moment brave Netflix reality star dances without her wig amid alopecia battle

DALLAS Cowboys Cheerleader Armani Latimer has shone the spotlight on her battle with alopecia, as she danced at Monday night’s opener against the Bengals.

The US cheerleading troupe are currently the subject of a Netflix documentary series: America’s Sweethearts: Dallas Cowboy cheerleaders.

A bald woman, praised for her bravery, dances in a blue and white cheerleading uniform.
The dancer proudly walked onto the pitch without her wig this week
Instagram/dccheerleaders
A Dallas Cowboys cheerleader performs a routine without a wig.
Instagram/dccheerleaders
The Dallas Cowboys have been praised for their attitude of inclusivity[/caption]

The show follows ‘America’s Sweethearts,’ who are the National Football League cheerleading squad, for the Dallas Cowboys Team-through the rigorous selection process, to the training camp and then to the NFL season.

Footage of Armani Latimer preparing for the game and then her on pitch performance, was shared on the Dallas Cowboy social media pages and has since gone viral, as the dancer is praised for raising awareness of the hair loss condition.

In the video the 23-year-old is shown getting ready backstage- wearing the team’s trademark blue and white uniform and cowboy boots-with with her fellow cheerleaders, who are putting on a show of support.

One of them said, “You’ve got this.”

Another of the girls said: “We’re so proud that you’re doing this and you’re representing a lot of little girls out there.”

Meanwhile a number of fans praised her decision to bring visibility to the condition.

One person said: “For a team that very much values a specific look, I find this to be so refreshing, beautiful and inclusive. That gorgeous smile speaks louder than any hair ever could.”

Another person said: “This will never NOT bring me to tears!! You are incredibly beautiful, brave, and an inspiration to everyone around you! I’m so proud of you and all that you are! @ac_latimer YOU are the definition of America’s Sweetheart.”

And one of her team mates, Reece Christinee said: “It is truly one of the greatest honours to be your team mate.”

The dancer who was diagnosed with the autoimmune condition when she was 12 years old, opened up in an interview to Woman’s Health magazine.

She said: “When I was 11 years old—my mother unraveled my braid and noticed something shocking: a bald spot.”

“She was concerned that it had happened during the braiding process, but she also knew my father had struggled with hair loss, so she took me to see a dermatologist.”

“At age 12, I was officially diagnosed me with alopecia areata, a condition that causes my immune system to attack my hair follicles, resulting in occasional bald spots that seemed to become bigger with stress.”

The cheerleader told how throughout high school, she took great pains to hide her affliction, she said:

““I went through high school without telling anyone I even had alopecia. But once I got to college, stress caused more hair loss; loss that took much longer to grow back.”

The performer confesed that having the condition was “hard to navigate.” In her early cheer leading days, she’d wear sew in weaves, but then her hair completely fell out, so she was forced to switch to wigs.”

She admitted that her total hair loss, took a toll on her mental health and affected her performance.

“It was such a tumultuous time that I was only able to give about 50 percent of my effort. Some people picked up on the fact that I was more withdrawn and not my bubbly self, and having teammates that I could sit and cry with about what I was going through was healing.”

But Armani praised her teammates for their unwavering support.

She said: “Overall, my team and my family helped me maintain a positive mindset. I wouldn’t be anywhere without my support system.”

The star spoke out as part of the Dallas Cowboys: My Cause my boots campaign, which encourages cheerleaders to raise awareness of charity’s and causes that need greater visibility.

The docu-series has a been a runaway success for Netflix after it premiered last June, spending four weeks in the streaming giants top the English language series.

Now a second season has been commissioned, which will follow the squad through the 2024 to 2025 campaign, amid the trials and tribulations of the football team, the Dallas Cowboys.

Inside the hairloss condition, alopecia

Alopecia is a major cause of hair loss for women and men. There are different alopecia types which can cause anything from hair thinning to total hair loss.

Most people know alopecia to be a form of hair loss. However, what they don’t always know is that there are three main types of the condition – alopecia areata, alopecia totalis and alopecia universalis.

Alopecia areata is a common cause of non-scarring (does not cause scarring to the scalp) hair loss that can occur at any age. It usually causes small, coin-sized, round patches of baldness on the scalp, although hair elsewhere such as the beard, eyebrows, eyelashes, body and limbs can be affected. In some people larger areas are affected and occasionally it can involve the whole scalp (alopecia totalis) or even the entire body and scalp (alopecia universalis).

It is not possible to predict how much hair will be lost. Regrowth of hair in typical alopecia areata is usual over a period of months or sometimes years, but cannot be guaranteed. The chances of the hair regrowing are better if less hair is lost at the beginning. Most people, with only a few small patches get full regrowth within a year. If more than half the hair is lost then the chances of a full recovery are not good.

The hair sometimes regrows white, at least in the first instance. Most people get further attacks of alopecia areata. In alopecia totalis and alopecia universalis, the likelihood of total regrowth is less.

A reality TV star dances without a wig during a cheerleading performance.
Instagram/dccheerleaders
This month the NFL are encouraging players and cheerleaders to speak openly about causes close to their hearts[/caption]
Dallas Cowboys Cheerleaders posing for a group photo.
Instagram/ac_latimer
A selection of some of the girls from this years squad, Armani praised her team members for their support[/caption]
Dallas Cowboys cheerleader performing at a football game.
Getty
Armani Latimer as she would have been previously, dancing in her wig[/caption]

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How to hit 10,000 steps a day and lose weight WITHOUT leaving the house this Christmas

FOR years we’ve been used to the idea that walking 10,000 steps a day will help us stay fit and healthy.

But while the sunshine and long days of summer make it easy to stomp the pavements, the weather outside right now is truly frightful.

a person 's feet are on a scale with a black screen
Getty
Losing weight in winter can be difficult, but experts say there are some simple ways to make it easier[/caption]

The cold, dark and wet winter days mean many of us struggle to get out for daily walks.

The bad news? The blustery conditions aren’t going anywhere.

The good news? There is an easy solution to achieve those all-important steps and keep the weight off this Christmas.

Indoor walking workouts are the new big trend in fitness.

And with nearly a million videos to try on YouTube, thousands of examples on Instagram and TikTok, plus fitness apps offering fun, easy-to-follow indoor challenges, there is quite literally something for anyone who wants to get their steps in without having to put on 1,000 layers.

Not convinced that walking a few steps in your living room is going to transform your winter fitness?

There has been an influx of scientific research over the past few years proving the power of daily steps.

A study published in the British Journal of Sport Medicine in November found that increasing physical activity – for example, taking daily walks – can extend how long people live by up to 11 years.

The same journal also published that just 11 minutes of walking significantly reduces your risk of premature death and your chances of developing heart disease, some cancers and other diseases.

Not only that, but there is a wealth of evidence to show that daily walking can significantly improve your mood, strengthen your muscles and bones, reduce stress, improve concentration, burn fat and boost your cardiovascular system.

OK, now you’re listening.

But how do you get these daily steps in when Storm Darragh is blowing away outside?

Here are three ways to walk your way to winter wellness and weight loss.

1. Indoor walking challenges

Couple following online workout class on TV in their living room.
Getty
Try searching ‘indoor walking challenge’ on YouTube[/caption]

We’ve probably all tried home workouts, throwing ourselves around our living rooms, sweat covering the TV, and carpet burns on our knees from burpees.

But what if home workouts didn’t have to mean crazy HIIT sessions and beetroot-red faces?

Searches for “indoor walking challenge” are currently up 200 per cent on Google searches.

Why? Because they offer the everyday person the perfect solution to consistent fitness – without exhaustion and without going outside.

Jason Kashoumeri, walking workout expert and trainer for fitness app RWL, says: “There is no question that indoor walking challenges are attracting thousands of followers because of their unreal list of benefits.

“But the real reason they are becoming so huge is that they are totally unintimidating.

“Most people can walk; most people do it every day.

“So the fact that people already know they are capable and they can do it without leaving the house means it’s immediately interesting and doable.”

Winter can be a testing time for many, but this offers an escape from daily lives, allowing people to focus on self-improvement

Mark HarrisCoach

So what does an indoor walking workout look like?

“Walking workouts are basically a follow-along class that you can do anywhere,” explains Jason, who’s ‘walk to the beat’ challenge has attracted thousands of followers.

“Most have music to make it more fun, and you essentially march on the spot then add in extra movements like side steps, arm movements and choreography to make it fun and interesting.

“It’s a bit like a step party in your front room.”

YouTube is home to many different versions to try, with the likes of GrowWithJo amassing a huge female following of her walking workouts and the UK’s Lucy Wyndham-Read gaining 2.5million subscribers to her walking home workouts. 

The easy cleaning tweaks that can help you burn 500 calories with little extra effort

FITTING in both a workout and cleaning the house isn't always possible, or very desirable. But there are ways to get both jobs done at the same time.

Scientists refer to exercise like this as NEAT, which stands for non-exercise activity thermogenesis.

Chasing your kids around the playground or taking the stairs instead of the lift are ways you could already be incorporating this form of movement in your day-to-day life.

Tidying your home can be a very effective NEAT session – if done right.

Personal trainer Stephanie Thomas, from Maryland, US, explains why a top-to-bottom house clean can be so demanding on the body.

“The repetitive motion really adds up,” she told The Washington Post.

Everything from changing the bedsheets to scrubbing the toilet bowl burns calories and works muscles.

And you can ramp these things up by adding lunges and squats.

But even without doing this, when doing the following chores you can expect to burn:

  • Dusting – 80 calories
  • Cleaning the bathroom – 125 calories
  • Cleaning the kitchen – 165 calories
  • Doing laundry – 100 calories
  • Mopping the floor – 80 calories

2. Walking pads

Woman working from home at a standing desk with a treadmill.
Getty
You can install a walking pad under your desk for easy daily steps[/caption]

Winter hits and it’s freezing, dark and raining, and suddenly it feels near impossible to get those steps in.

So you head to the gym… where the treadmills are packed and memberships are expensive enough to bankrupt you.

But wait, there is a new kid on the block and it’s about to solve your step conundrum.

Walking pads – like treadmills but without the bulk.

Google searches for the products have increased 170 per cent in recent months, and it’s easy to see why.

They can be stored under your sofa or desk and are way cheaper than buying a full-on treadmill because they don’t cater for runners (they are designed for walking, and walking only).

You can buy an under-desk walking pad for as little as £119.99 from Debenhams or £139.999 from HomeFitnessCode, whereas treadmills can cost thousands of pounds.

What are the benefits of indoor walking workouts?

  • They are cheap. Unlike gym classes, indoor walking workouts are a fraction of the cost – or free.
  • They are convenient. No need to leave the house, change into your gym kit or fit into a class schedule – all walking workouts can be done from the comfort of your own home.
  • They are time effective. From 15 to 30 minutes, indoor walking workouts use your time effectively to help you up those daily steps.
  • They are for all abilities. From beginner to intermediate, you can go slow or fast to suit your needs.
  • They are low-impact. Unlike running or HIIT workouts, walking takes the high impact movements out of your workouts and is kinder on the joints.
  • They boost cardiovascular health and fitness.
  • They help achieve weight loss, thanks to the calories you burn while moving.
  • They improve sleep at night and concentration during the day.
  • They improve your mood, reduce depression and seasonal affective disorder (SAD), and reduce stress.
  • They build strength and tone your muscles.
  • They are pregnancy and postnatal friendly, so you can enjoy the benefits on your motherhood journey.

Pads are designed for walking and walking only and people are going wild for them.

The idea? Whenever you have a few minutes, you jump on, and start walking.

Got a meeting to join on Zoom? Why not walk for the duration?

Putting on your favourite Netflix show? Set up your walking treadmill and get your steps in while you watch.

Need to listen to your best pal’s 25-minute voice note about her recent breakup? Jump on the walking pad and listen while you step.

Mark Harris, coach and fitness expert at home equipment store Mirafit, says: “Aside from the various physical health benefits, it’s safe to say indoor walking can do wonders for people’s mental health too.

“Winter can be a testing time for many, but this offers an escape from daily lives, allowing people to focus on self-improvement.

“It’s the perfect trend for winter, with people able to take part from the comfort and warmth of their home.

“But it can also help maintain motivation, prevent weight gain and be an accessible workout for all ages and abilities.”

3. Kitchen discos

Two friends joyfully dance together in their kitchen.
Getty
Kitchen discos are a great way to get steps in without going outside[/caption]

Remember the days when you’d go out clubbing all night, dancing your way across various dance floors, not stopping to think about all the exercise you were doing as you did it?

When the winter months creep in and we all favour a night in front of the telly than one out on the town, a little boogie to some of your favourite songs could be the answer to your fitness fatigue.

Popular in lockdown after Sophie Ellis-Bextor live streamed her DJ sets from her kitchen and encouraged the nation to join in, they have since become a buzz word in the fitness world too.

The idea? When it’s cold outside and you can’t face a Joe Wicks workout full of squat jumps and high knees, you simply pick your favourite floor-fillers, crank up the volume and dance like no one is watching.

Walking workouts are perfect for people who just want to fit in some exercise to improve their health and prevent weight gain

Jason KashoumeriTrainer

Trainer Jason says: “Unlike walking workouts where you follow along with an instructor, kitchen discos are about just letting go, moving your body and getting steps in as a result.

“Everyone underestimates the power of music as a motivator to move.

“I guarantee that if you put on your favourite tunes you will be burning more calories than you could imagine as you throw those shapes.”

As well as dancing solo, many fans of kitchen discos join forces with friends and set up ‘Friday night disco Zooms’ – all logging on together and picking songs to dance along to while streaming to one another’s laptops.

“Dancing around your kitchen might not replace HIIT or strength training for achieving certain fitness goals, but for most people who just want to fit in some exercise to improve their health and prevent weight gain, they are perfect,” Jason says.

“You will get all the physical and mental benefits of exercise while enjoying burning calories. What more could you want?”

How to lose weight safely

Losing weight should be a long-term commitment to healthier living, rather than any drastic measures.

The NHS tips – which can be adopted slowly – include:

  • Get active for 150 minutes a week – you can break this up into shorter sessions
  • Aim to get your 5 A Day – 80g of fresh, canned or frozen fruit or vegetables count as 1 portion
  • Aim to lose 1 to 2lbs, or 0.5 to 1kg, a week
  • Read food labels – products with more green colour coding than amber and red are often a healthier option
  • Swap sugary drinks for water – if you do not like the taste, add slices of lemon or lime for flavour
  • Cut down on food that’s high in sugar and fat – start by swapping sugary cereal for wholegrain alternatives
  • Share your weight loss plan with someone you trust – they can help motivate you when you have a bad day

Read about:

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Who is Mark Webster and why is the Welsh former professional darts player & Sky Sports commentator known as The Spider?

MARK Webster is a former darts world champion who has taken to the mike as a commentator during his lengthy break from playing professionally.

Here we take a look at his life and careers as both player and pundit — and the meaning behind his creepy-crawly nickname “The Spider”.

PA:Press Association
Mark Webster competed as a professional darts player in both the BDO and PDC[/caption]
Rex
Since taking a break from the pro circuit in 2020, he has worked as a commentator[/caption]

Who is Mark Webster?

Mark Webster was born on August 12, 1983, in St Asaph, Wales.

He is a former professional darts player who currently works as a commentator and pundit.

Mark has enjoyed a successful career playing in both the British Darts Organisation (BDO) and the Professional Darts Corporation (PDC).

In October 2022, he told Monarch Water — a company he represents as a brand ambassador — that he started playing darts at a relatively late age for a pro.

Leaving uni to play darts

His career began at the age of 18, when he started entering competitions while studying business administration at the University of Liverpool — but his success led him to leave the course in 2004.

He said: “I remember going to South Wales with my dad to darts competitions and receiving £700 prize money.

“When I started playing in tournaments abroad for ranking points, the prize money was considerably more.

“I broke into the top-level darts scene in 2006 when I won the European Cup.”

Learning a trade

Even though he was earning good money at the oche, Mark still wanted to learn a trade, so followed friends of his into the plumbing and heating industry.

He explained: “Tony Kelly, a one-man-band operation, took me on and organised my apprenticeship with Llandrillo College, where I studied one day a week for four years and gained my level two and three gas certificates.”

“Tony was a fantastic boss. He got me a job with a bigger company called GGS Heating and even managed to get me sponsorship to play darts.

“GGS gave me the freedom to have time off whenever I needed to play darts or even practice, which was a great help.”

At first I was a little bitter that I couldn’t play, but now I love it, being able to be with friends and watch the sport

Mark WebsterMonarch Water

After breaking into the elite world top 16 players in 2011, Mark was selected to play in that year’s Premier League, leading him to reduce his plumbing commitments.

He said: “I was making decent money from playing darts, so I decided to leave GGS and focus on the game.

“Since then I have been working part-time as a plumber, which fits in around playing darts.

“After I had won the World Darts Championship, my first plumbing job when I got back was at a school.

“They wanted me to come in and meet the children and take photos, so I ended up plumbing and making a personal appearance.”

Steve Welsh - The Sun Glasgow
Mark left uni to play darts, before then learning a trade as a plumber[/caption]

Darts record

Mark’s career really took off in 2006, winning the WDF Europe Cup and reaching the semi-finals of the Winmau World Masters.

His most significant achievement came in 2008 when he won the BDO World Championship, defeating Simon Whitlock 7-5 in the final.

This victory made him the third Welshman to win a World Championship in either organisation.

In 2009, Mark made the switch to the PDC, where he continued to compete at a high level.

He made an impressive run in the 2011 PDC World Darts Championship, reaching his second successive semi-final.

Mark achieved the remarkable feat of defeating the then 15-time — he went on to win one more — and defending world champion Phil Taylor in the quarter-finals, winning five sets to two.

In the semi-finals, he faced Adrian Lewis, ultimately losing 6-4 and continuing a trend of players who beat The Power going on to lose their next match.

Rex
Mark commentates for broadcasters including ITV and Sky Sports[/caption]

The performance not only earned Mark £50,000, it also propelled him into the top 16 of the PDC rankings for the first time.

Commentary career

After announcing he was taking a break from from professional darts in January 2020, Mark seamlessly transitioned into a career as an analyst and commentator.

Working for broadcasters including Sky Sports and ITV, he provides expert insights and commentary at major darts events.

Mark is known for providing balanced and thoughtful analysis, often weighing in on player performances and tournament predictions.

He said: “I really enjoy commentating as it keeps me involved in the sport and I see some great talent coming through.

“At first I was a little bitter that I couldn’t play, but now I love it, being able to be with friends and watch the sport.”

He added: “However, I hope to be playing very soon.”

‘The Spider’

While there hasn’t been anything reported concretely confirming why Mark is known as “The Spider”, his other nickname ‘Webby” may provide a clue.

His surname is Webster, i.e. Webby, i.e The Spider.

Read More »

The best running events to sign up to in 2025 – from 5km prosecco races to ultra marathons through the desert

FROM racing along the Great Wall of China to sprinting through the streets of London, there’s no shortage of epic running events around the world.

Whether you’re after a 5km jog close to home or a multi-day ultra marathon abroad, here are some of the best for 2025.

Runners participating in a half marathon.
Alamy
Thinking of signing up to a running event in 2025? Here are some of the best[/caption]

JANUARY

PolarNight Marathon

The PolarNight Marathon takes place in the middle of the day.

But at this time of year, the sun never rises above the horizon, so you’ll be running in complete darkness.

If you’re lucky, you could even be running under the Northern Lights.

FEBRUARY

Dead Sea Marathon

Aerial view of runners participating in a marathon along the Dead Sea.
AFP
Competitors running on salty soil during the Dead Sea Marathon[/caption]
  • Distance: 5km, 10km, half marathon, marathon, 50km
  • Date: February 7, 2025
  • Location: Ein Bokek, Israel
  • Find out more: deadsea.run/en/

The Dead Sea Marathon is held at the lowest point on earth, 420 metres (1,378ft) below sea level.

Runners pass ancient salt crystals, desert landscapes and bright turquoise waters along the flat and “super-fast” route.

The Ice Ultra

The 230km Ice Ultra runs across the Arctic Circle – and it’s not for the faint-hearted.

It takes participants across frozen lakes and through snowy forests, all in sub-zero conditions – sometimes as low as -40C.

MARCH

Wine Marathon

Marathon runner in costume receives wine at a refreshment station.
AFP
A runner accepting a glass on wine during a marathon in France[/caption]

Fancy a run with a bit more fun?

The Côte Chalonnaise Wine Marathon races in the vineyards of Burgundy.

It spans 17 villages, with wine dished out every 5km!

APRIL

London Landmarks Half Marathon

Runners nearing the finish line of the London Landmarks Half Marathon.
Getty
Runners holding hands as they approach the finish line at the London Landmarks Half Marathon[/caption]
  • Distance: Half marathon
  • Date: April 6, 2025
  • Location: London, UK
  • Find out more: llhm.co.uk

Forget sightseeing buses. Take in some of the capital’s most famous areas during the London Landmarks Half Marathon.

From Big Ben to St Paul’s Cathedral and Tower Bridge, this race combines culture, history and an electric atmosphere for runners of all abilities.

Run the Great Wall

Runners compete in a marathon along the Great Wall of China.
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Runners in Jinshanling on the Great Wall of China[/caption]

Tick off one of the seven wonders of the world with a marathon along part of the Great Wall of China.

But beware, with thousands of huge, steep and uneven steps, it’s said to be one of the most challenging races on the planet.

Nashville Rock ‘n’ Roll Running Series

  • Distance: 1mile, 5km, 10km, half marathon, marathon
  • Date: April 26 to 27, 2025
  • Location: Nashville, Tennessee, US
  • Find out more: runrocknroll.com/nashville

If music is more your thing, why not head to Nashville?

Runners can immerse themselves in music culture, and there are 20 band stages along the course.

The “tour” takes in landmarks such as Broadway, Music Row, The Gulch and the Country Musical Hall of Fame.

My favourite race

By Alice Fuller, Health Features Editor

I’ve entered several races over the years, from 5km runs to half marathons.

But hands down my favourite one is the London 10k.

It goes right through the centre of the capital, taking in all of the major sights.

And because the roads are closed, it’s one of the only chances you’ll get to run through the city without having to worry about cars, buses and cyclists!

More than 17,000 people took part in 2024, and the atmosphere was amazing.

There are choirs, drummers, DJs and dancers along the course, and so many spectators turn out to support their friends and family.

It’s also in July, so you should get decent weather!

MAY

Hackney Half Marathon

Runners participating in a half marathon.
Alamy
Runners in the Hackney Half Marathon in London[/caption]
  • Distance: Half marathon
  • Date: May 17 and 18, 2025
  • Location: Hackney, London, UK
  • Find out more: hackneymoves.com

People say the Hackney Half Marathon is more like a festival, with live music, street food and “activities for all”.

It’s London‘s biggest half marathon, with 24,000 runners.

The AJ Bell Great Manchester Run

After a similar atmosphere up north? Give the Great Manchester Run a go.

“Offering both a 10km and a half marathon, it’s party vibes from start to finish, with a high-energy soundtrack, live music and entertainment zones at every turn,” the organisers say.

Edinburgh Marathon

Many runners participating in a marathon in Edinburgh, Scotland.
Alamy
Edinburgh Marathon runners heading down the Royal Mile towards Holyrood[/caption]
  • Distance: 5km, 10km, half marathon, marathon
  • Date: May 24 to 25, 2025
  • Location: Edinburgh, Scotland
  • Find out more: edinburghmarathon.com

The Edinburgh Marathon starts by the university and passes many of the city’s iconic sights, including Greyfriars Kirkyard, the Royal Mile and Edinburgh Castle.

With a descent of almost 90 metres to near sea level, this flat course is up there with one of the fastest marathon routes in the world.

JUNE

Jungle Ultra

A smiling woman hiking through lush forest, using a rope to assist her ascent.
Jungle Ultra
The 230km Jungle Ultra is one of the toughest races in the world[/caption]

Set deep in the rainforest, the Jungle Ultra is one of the toughest races in the world.

Covering 230km, runners have to navigate dense jungle trails, cross rivers and tackle high humidity as they race through the Amazon.

The organisers say: “This is our hardest ultra marathon.

“Choked with mud and humidity, the thin air doubles the effort required to move, testing all of your physical and mental resilience.

“This is a race like no other.”

Big Five Marathon

Male African lion lying in the Kalahari desert.
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Catch sight of the ‘Big Five’ on a safari marathon in South Africa[/caption]
  • Distance: Half marathon, marathon
  • Date: June 14, 2025
  • Location: Entabeni, South Africa
  • Find out more: big-five-marathon.com

If you’ve always wanted to go on safari and enter a marathon, why not combine the two?

You can complete a 21km or 42km distance through the South African Savannah – the habitat of the famous Big Five: elephant, rhino, buffalo, lion and leopard.

JULY

Love Trails Festival

Trail runners finish a race, confetti falling.
Love Trails
Love Trails is a four-day festival that combines music and running[/caption]
  • Distance: 5km, 6km, 10km, 12km 27km, 52km
  • Date: July 10 to 13, 2025
  • Location: Gower Peninsula, Wales
  • Find out more: lovetrailsfestival.co.uk

Love Trails is a four-day festival that combines music and running.

As well as trail races (of all distances), attendees can enjoy wellbeing activities, workshops, talks and live music.

The London 10k

a woman wearing a shirt that says ' marathon ' on it
The Sun’s Alice Fuller after finishing the London 10km in 2024
Supplied
  • Distance: 10km
  • Date: July 13, 2025
  • Location: Central London
  • Find out more: thelondon10k.com

The London 10k is another of the city’s epic races.

The route passes Westminster Bridge, the London Eye, Regent Street, Piccadilly Circus and Big Ben.

It’s pretty flat, so perfect if you’re a beginner or you’re trying for a personal best.

AUGUST

Prosecco Run

Another boozy offering is the Prosecco Run in Dorking, Surrey.

In short, you run as far as you can around Denbies Wine Estate within a seven-hour time limit – then enjoy a glass of prosecco (or three) at the finish line.

We tested 10 of the best running trainers

By Alice Fuller and Lucy Gornall

KEEN to get out and complete your first 5km run?

Whether you’re a seasoned walker, following the NHS‘s Couch to 5km or eager to try parkrun, you’ll need a good pair of trainers. 

We love running, and between us, we’ve tried endless pairs in a bid to suss out the best on the market.

It can be a bit of a minefield trying to work out which ones are most suitable for you, so we’ve put together a list of our winners and losers.

It’s important to remember that everyone is different, and getting your running style (or gait) analysed in a specialist shop is always a good idea.

But if you want a bit more guidance before you head to your nearest store, here are our ratings for 10 of the most popular styles.

  • Nike Journey Run Women’s Running Shoes (4/5)
  • Brooks Ghost Max 2 (4.5/5)
  • Asics NOVABLAST 4 (4.5/5)
  • Hoka Women’s Clifton 9 Shoes (4/5)
  • New Balance SuperComp Trainer v3 (4.5/5)
  • Asics Gel Nimbus 26 (4/5)
  • Under Armour Velociti Elite 2 Running Shoes (4/5)
  • Nike Invincible 3 Women’s Road Running Shoes (3.5/5)
  • On Cloundmonster 2 (4/5)
  • Adidas Ultraboost 22 (3.5/5)

Read our full verdict here.

SEPTEMBER

The Great North Run

Runners at the start of the Great North Run.
Getty
Runners cross the start line of the AJ Bell Great North Run in Newcastle[/caption]

The world’s biggest half marathon returns to the North East on September 7, 2025.

More 65,000 people are due to take on the famous 13.1-mile course from Newcastle to South Shields.

Renowned for its incredible atmosphere and roaring crowd support, which also boasts a world class elite race, the Great North Run raises millions of pounds for charity each year and is televised live on the BBC.

Loch Ness Marathon

A female runner finishes the Baxters Loch Ness Marathon, running past a large inflatable Loch Ness Monster.
Alamy
The Baxters Loch Ness Marathon in Inverness[/caption]
  • Distance: Marathon
  • Date: September 28, 2025
  • Location: Loch Ness, Scotland
  • Find out more: lochnessmarathon.com

This event is held on the banks of Loch Ness and is said to be one of the most beautiful races in the world.

It also gives you an opportunity to spot Nessie!

OCTOBER

Oxford Half

The Oxford Half is fast and flat, making it perfect for both newbies and those after a PB.

It begins near Trinity College and takes in the city’s winding and historic streets before finishing on Parks Road.

NOVEMBER

Desert Ultra

Aerial view of Namib Desert sand dunes meeting the Atlantic Ocean coastline.
Getty
You can do a 250km race through the Namib Desert[/caption]

The Namib Desert is one of the oldest and most hostile in the world, with temperatures often well over 50C.

But believe it or not, you can actually run a 250km seven-day race straight through it.

“With relentless heat and extraordinary terrain, this race will push you to your limits,” the organisers say.

DECEMBER

Chase the Moon

There aren’t as many running events in December, particularly in the UK.

But if you’re after a shorter, “totally flat” event in the winter, look no further than Chase the Moon in London’s Battersea Park.

“Starting and finishing at the park’s bandstand, this course laps the park making it easy to follow and great for any spectators to catch you flying around the course,” the organisers say.

Read More »

Grand National-winning jockey suffers serious injuries after his car was hit by falling tree during Storm Darragh

DUAL Grand National winning jockey Leighton Aspell had a lucky escape after a falling tree hit his car during Storm Darragh.

The Irishman suffered several nasty injuries, including a broken arm and internal bleeding, in the terrifying ordeal last Saturday.

Jockey Leighton Aspell wins the Crabbie's Grand National on Many Clouds.
PA:Press Association
Leighton Aspell rode Many Clouds to win the Grand National in 2015[/caption]
Jockey Leighton Aspell celebrates winning the Crabbie's Grand National.
Getty Images - Getty
The jockey was injured when a falling tree hit his car during Storm Darragh[/caption]

Aspell, 48, was discharged late last week and is now recovering at home in Ireland with his family after the terrifying ordeal.

His former boss Oliver Sherwood, who is himself now in New Zealand, has been in touch with his old pal and reported he was in good spirits.

Sherwood said: “Thankfully he is back home now and doing fine.

“He has a broken arm and some internal bleeding but it could have been much worse.”

Aspell, who won the Grand National in back-to-back years on Pineau De Re and Sherwood’s fan favourite Many Clouds, retired in February 2020 after a long and successful career.

He had initially hung up his boots in 2007 but returned to the saddle two years later and went on to win the world’s most famous jumps race in successive seasons in 2014 and 2015.

He moved back to Ireland in 2021 with his wife, Nicola, and three daughters.

Two people were killed by falling trees when Storm Darragh wreaked havoc in Britain and Ireland last weekend.

Aintree were forced to abandon their big Becher Chase meeting as the course was battered by high winds and torrential rain.

Read More »