free website hit counter Emma Polette: Most of us could benefit from more exercise – discover the benefits of just 11 minutes a day – Netvamo

Emma Polette: Most of us could benefit from more exercise – discover the benefits of just 11 minutes a day

Emma Polette has good news for anyone worried they aren’t exercising enough — a recent study shows just 11 minutes of exercise a day will do a great job too.

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